N U T R I T I O N
Just a twenty-something Registered Dietitian Nutritionist trying to get a handle on this whole "adulting" thing. With a mimosa in hand and a sassy personality, creating healthy lifestyles with optimal nutrition.
My true philosophy behind leading a healthy lifestyle is balance. It is about moderation in eating, activity and living. Keep up with me to learn how to create your healthy habits that will stick. It is not about what you can and cannot eat, but how you can eat your favorite foods.